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Baked Parsnip Fries

There never seems enough of these parsnip chips when we make them. They are so easy to make and enjoy. Some of our friends sprinkle nutmeg on them before sending them off to the oven for the big bake. You might like to try that one yourself too.

Let's shout out for the much under-loved parsnip. At least it was in this house until we changed our tune about a couple of years ago. Now it's either parsnips or spuds, and rarely the two at the same meal. I know we're big trendsettes here (and not!).

Cheesy Onion Hummus

Aw Cheesy Onion Hummus. What can I say but WOW. This is a perfect alternative for those snackiing times when you crave cheese and salt crisps but so want a healthier alternative. We'll leave it with you!

Maca Truffles

You are now entering the calming world of Maca!!!

By far the best booster, yet calming, treat before setting forth on any Christmas shopping.

 

Herbi's Homemade Mincemeat

We've used this mincemeat recipe for years. Our original has Cointreau in it. Be sure to add the Cointreau in place of the orange juice if it's suitable for your diet. You can use this mincemeat in our Mincemeat Rolls. Of course if you've a favourite pastry of your own be sure to us it. 

Another treat from the Herbi & Carni Kitchen Christmas Menu. More on the way...

 
 

'Eat Me Now!: Raw Cacao & Quinoa Nibbles

What can I say, it's Christmas and time to indulge in chocolate. Come to think of it anytime is a great time to indulge in chocolate, especially healthy raw cacao. This recipe is a handy one and if you prefer more sweetness then try adding some cinnamon or more dried fruit.

Spiced Pecans, Almond, & Pumpkin Seeds

Toasted nuts & seeds: a simple but tasty snack when the hunger pangs attack!

For a while now I've been pre-soaking my nuts and either dehydrating or cooking them straight. I find them much easier to digest. Below is one of the recipes I love using soaked nuts in.

Savoury Treat "Cheesy", Salty & Tomato Kale Crisps

Are you an avid fan of Kale these days? I remember when we were young there was nothing so fancy. Boiled cabbage, stringy carrots and marrowfat peas. Sure if you got them during the week you were the priviledged one. It's fabulous there are so many food choices in Ireland these days.

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