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Blueberry, Redcurrant & Avocado Smoothie

When I saw the blueberries and redcurrants on special offer yesterday in my local shop I grabbed a few packs. Happy thoughts of smoothies and possibly a berry crumble to be made were making me hungry on the drive back home .

Broccoli & Basil Soup

Do you prefer making a soup out of broccoli than having it as a side vegetable, or is it just me? I do as you can add so many wonderful vegetables and nuts to it for a more interesting flavour.

Having it as a side vegetable, unless smothered in a 'creamy' sauce, just doesn't really light my fire. Since I know it's so healthy for me I try to eat it regularly so when I'm in a hurry I tend to just make up this easy soup below. Also as a snack afterwards I chew on a roasted walnuts with the cuppa of herbal tea.

Banana & Cherry Smoothie (or Breakfast Ice Cream)

What better way to celebrate a sunny morning than to indulge in some  'ice cream' smoothie. The velvety smooth texture reminds me of ice cream's lusciousness every time I lick a spoonful of it. Also with the beautifully sunny morning yesterday I wanted something fresh and cooling 

Satisfying Butternut Squash & Chestnut Soup

A satisfying Butternut Squash and Chestnut soup, sure to warm the "cockles of your heart" on a wintery day like today. Also ideal for putting those hunger pangs at bay, especially when served with a baked potato or sweet potato fries, which are great for dipping into the soup.

Butternut Squash & Red Pepper Soup

We've been so busy the last while it's been hard to get to everything. Our new site is beginning to take shape and now it's time to get all our recipes into a fit state. So here's to lots of deliciousness coming your way. First off an autumnal and warming soup, very welcoming coming in home leaving the biting chill behind.

Dark Chocolate & Peanut Butter Cups

So for that little indulgence when the chocolate longing comes knocking at the door, give them a try and it won't be long before they are one of your Panty-Go-To snacks, forever. OK if you don't like peanut butter or chocolate then you're not going to do that, but you know what I mean.

I fell in love with these beauties from the first day I made them. Partly because they are:-

Butterbean & Parsnip Soup

A few weeks back after spending the whole cold yet sunny Saturday morning shopping with Tony (Carnivore) we popped into the National Library of Ireland (NLI) for a quick cuppa and a bowl of soup. We both like their cafe as it's so easy-going.

Vegetable & Chilli Soup

This is satisfying and soothing soup which is one of my staples to call upon when I feel the chills of a cold or flu coming on. 

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