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Raw Foods

Quinoa & Raw Cacao Bark

An extremely handy one treat to have in the freezer for a quick treat, especially if a friend hops over.

Chia Seed & Raspberry Pudding

I often come across chia seed puddings on the web but never had the inclination to make one. That all changed yesterday when I had some leftover almond milk. For the laugh I decided to make up a pudding so I could once and for all prove it's not worth the effort. 

So wrong was I. What a gorgeous breakfast or mid-afternoon snack and way too easy. 

How to make Carrot & Courgette Noodles without a spiruliser

What do you think, a cool kitchen gadget or what? 

I came across this 2-in-1 peeler in the supermarket recently. It's label promised veggie juliennes. As my kitchen space is limited a spirualiser is not on the cards right now. On seeing this I instantly dreamt of perfect salad noodles.

Healthy Mixed Seed & Hazelnut Butter

When you want to pack more seeds and nuts this is s satisfying snack lasting longer than chewing on a small handful of seeds and nuts. It's one of my go-to recipes. Lots of goodness here folks so get it into ya!!!

Raw Cacao, Almond & Cranberry Snowballs

Truffles always impress don't they? These are healthy and so easy to prepare, have no nasty "non-food" ingredients and a perfect treat to share when friends drop in for a cuppa and chat at any time of the year.