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Snack

Baked Baby Figs with Dark Chocolate Sauce

Do you like figs? Up until now I never really got a handle on why people raved about figs. Once I came up with this recipe I fell in love, so thought it an apt dish to serve on Valentine's Day.

Sprouted Buckwheat & Choc Bites

These bite-sized chunks are one of our favourite snacks or desserts during the week lately as they are a pure cinch to make.
 
We buy a gluten-free version of sprouted buckwheat and they melt in the mouth as you bite in. They also have a moreish crumbly texture  which Tony is mad about. We store them in the fridge as they can be soft and mess up the fingers in hot weather. 
 
 

Healthy Mixed Seed & Hazelnut Butter

When you want to pack more seeds and nuts this is s satisfying snack lasting longer than chewing on a small handful of seeds and nuts. It's one of my go-to recipes. Lots of goodness here folks so get it into ya!!!

Dark Choc, Almond & Cranberry Spelt Puffs

During the Holiday season: Halloween, Thanksgiving, Christmas we're all going to be very busy buying presents, goodies and what not.  It's easy to forget about, or only see a guest or family member on a restrictive diet as a nuisance or a weight bearing down heavily on you to sort out. Here's a quick and easy one to have at the ready which is easy to adjust depending on dietary needs.