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Fast / Quick /On-the-go

Baked Baby Figs with Dark Chocolate Sauce

Do you like figs? Up until now I never really got a handle on why people raved about figs. Once I came up with this recipe I fell in love, so thought it an apt dish to serve on Valentine's Day.

Savoury Treat "Cheesy", Salty & Tomato Kale Crisps

Are you an avid fan of Kale these days? I remember when we were young there was nothing so fancy. Boiled cabbage, stringy carrots and marrowfat peas. Sure if you got them during the week you were the priviledged one. It's fabulous there are so many food choices in Ireland these days.

Crunchy Cornflake Buns

Remember as a child making rice crispy buns? Here's a play on the "throwing" nearly a packetful of rice krispies into the warmed and melted chocolate. Use cornflakes instead for, what I think is, a far crispier texture than rice krispies. 

Dark Choc, Almond & Cranberry Spelt Puffs

During the Holiday season: Halloween, Thanksgiving, Christmas we're all going to be very busy buying presents, goodies and what not.  It's easy to forget about, or only see a guest or family member on a restrictive diet as a nuisance or a weight bearing down heavily on you to sort out. Here's a quick and easy one to have at the ready which is easy to adjust depending on dietary needs.