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Nutrition & Wellness Services

Nutrition & Wellness Services
08 January, 2017
Nutrition & Healthy Lifestyle

Marian Hearne (N.T, mNTOI) 

Nutritional Therapist | Brand Ambassador | Recipe Developer l Nutritional Cook l Food Styling & Amateur Photography 

I am a registered and qualified nutritional therapist and functional medicine practitioner. I use the functional medicine approach to help you create healthy eating and lifestyle habits to support you in achieving your wellness goals. If you become a client we work together to make a targeted plan based on your eating and lifestyle. We agree on changes that will work for you at your own pace but in a timely manner - we need to see change and progress.

I use the functional medicine approach. We begin with you completing a series of questionnaires. Then I work out an initial plan, we meet, review the plan and adjust the plan to suit you. The important thing is that we set achievable targets which support you in reaching your goals.

Very useful if you want to reduce your sugar intake, support your hormonal health as you enter perimenopause and menopause, healthy lifestyle and eating habits in your 40s and 50s.

RECIPE DEVELOPMENT: If you are looking for a recipe developer to create healthy vegetarian and vegan recipes please contact me for more information.

Collaborative Work:

Foodie Brand Ambassador

Currently, I am a food brand ambassador with one of the world's leading vegetarian businesses - Honestly Healthy (www.honestlyhealthyfood.com). This work involves recipe development, photographing and food styling.

This work is intensely interesting. I love collaborating with others inspiring people to create delicious and nourishing food for themselves and loved ones. On this project, I cook vegetarian/vegan meals.

I have created the following recipes:

Collaboration:

  • I am also very interested in collaborating with you on projects which are beneficial to us both. If you are looking for a nutritional therapist to give talks on health & wellness topics let me know and we can chat about how I can help you.
  • For more details contact Marian on 087 2419646. I am based in Waterford and Dublin, Ireland.
  • Fees for collaborative work are by request and based on the work involved. Please contact me to discuss further.

NUTRITION & WELLNESS FOR OVER 40s 

Over 40s & Thriving (Midlife Health & Wellness)

I hold PLANTBASED cookery workshops and classes to help over 40s fine tune their lifestyle to cook better and smarter and inspire them to adjust their nutritional and lifestyle needs as they evolve through midlife.

As a qualified and registered Nutritional Therapist (N.T. mNTOI). I support over 40s create healthy eating and lifestyle habits to fit into their busy lives. These habits align with helping them to live their healthiest possible as they sail through midlife. I hold workshops, talks, see clients privately to achieve this.

As a nutritional therapist, I have successfully completed a 3-year nutritional therapy course at a recognised college which includes successful completion of training in clinical practice. I must comply with requirements for continuing professional development (CPD) with a registered body. I adopt an evidence-based approach to formulating nutritional and lifestyle changes.

At present I studying for a

  • Diploma in Applied Nutrition
  • Diploma in Sports Nutrition
  • At the early stages of becoming a Functional Medicine Practitioner

I also have Dip.I.T. (Distinction) in Information Technology from DCU, Ireland (2000). Before I could not complete my studies to degree level due to a health issue and loss of a baby, as a result, I had to forgo finishing my studies. Since then I've moved into my first passion, that of food and nutrition.