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Dairy Free

Baked Baby Figs with Dark Chocolate Sauce

Do you like figs? Up until now I never really got a handle on why people raved about figs. Once I came up with this recipe I fell in love, so thought it an apt dish to serve on Valentine's Day.

Coconut & Almond Truffles

These truffles are so quick and easy to make, especially midweek. Also a tasty treat to have packed in your bag when you're heading out for a walk or hike at the weekend.

Dark Chocolate & Banana Iced Bites

Simple yet elegant with a creamy texture after dinner treat. It's so easy to make too that'll want to kick yourself it took you so long to find it. Well at least that's what we wanted to do when I came up with the recipe. Ok so I say quick yet the banana have to stay in the freezer overnight, but other than that....

Afternoon Tea

Are you like me and crave Afternoon Tea but want it without dairy, wheat, gluten and eggs? Then check out our latest course which has plenty to choose from. All the recipes are packed with flavour - you won't even realise there's no dairy, wheat, gluten or eggs in them. 

Even your Carnivore and Vegetarian friends will devour these too. Obviously suitable for vegans.  The recipes have no nasty ingredients - just honest-to-goodness real food. 

Dairy-free Banana & Peanut Ice Cream

Imagine smooth, velvety creaminess. This indulgent dairy-free ice cream leaves you drooling for more. Or maybe that's just me! 

No need for an ice cream maker and once you have the ingredients inhouse then it's a joy to make. 

 
 

Healthy Mixed Seed & Hazelnut Butter

When you want to pack more seeds and nuts this is s satisfying snack lasting longer than chewing on a small handful of seeds and nuts. It's one of my go-to recipes. Lots of goodness here folks so get it into ya!!!

Blueberry, Redcurrant & Avocado Smoothie

When I saw the blueberries and redcurrants on special offer yesterday in my local shop I grabbed a few packs. Happy thoughts of smoothies and possibly a berry crumble to be made were making me hungry on the drive back home .

Dark Choc, Almond & Cranberry Spelt Puffs

During the Holiday season: Halloween, Thanksgiving, Christmas we're all going to be very busy buying presents, goodies and what not.  It's easy to forget about, or only see a guest or family member on a restrictive diet as a nuisance or a weight bearing down heavily on you to sort out. Here's a quick and easy one to have at the ready which is easy to adjust depending on dietary needs.  

Broccoli & Basil Soup

Do you prefer making a soup out of broccoli than having it as a side vegetable, or is it just me? I do as you can add so many wonderful vegetables and nuts to it for a more interesting flavour.

Having it as a side vegetable, unless smothered in a 'creamy' sauce, just doesn't really light my fire. Since I know it's so healthy for me I try to eat it regularly so when I'm in a hurry I tend to just make up this easy soup below. Also as a snack afterwards I chew on a roasted walnuts with the cuppa of herbal tea.

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