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Though well intentioned, New Years Resolutions can be, a recipe for disaster.  Getting caught up in the hype and pomp of saying goodbye to the old, we tend to see the New Year as a chance to make a fresh start.  Hence, we tend to make such resolutions over ambitious.

When, in the weeks and months that follow, we slip back to our old ways, our self-esteem can take a plunge with it.

Recipe
A zesty and filling start to a busy morning, especially useful if you're looking to add more fruit and vegetables to your morning meal. 
 

Cranberry & Raspberry Sauce

24 November, 2016

Recipe
The addition of raspberries is a twist on my usual cranberry and apple sauce as I wanted a change from the traditional apple. It is still not overly sweet but relies on the flavours from the ingredients instead of overloading the sauce with sweetness. I use this cranberry and raspberry sauce with coconut cream in scones. If you need to sweeten it more than fire ahead after it is made by adding a teaspoon at a time until you reach your desired sweetness level.
Recipe
As winter is stepping up a few gears my thoughts always go towards comfort food. One of my favorites is hot chocolate, gold tea or  spiced rooibos tea.

Avocado Mousse in Cucumber Cups

26 September, 2016

Recipe
A tasty starter or light snack. 
 
 
 
 

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