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All Blog Posts

All Blog Posts


Start the day with tasty creamy mushrooms and a crisp salad. Ideal for breakfast, light lunch or snack.

A warming soup that hits the spot in satisfying the lunchtime hunger. The baked chickpeas are a must with this soup as they add so much flavour. 

As I tumble along in middle age I'm realising more that you make the best of your life. 

When younger your competitive streak is the front runner. But some blows knock you so back that you don't realise you are still holding on to them.

Almond & Coconut Fudge

10 May, 2017

A tasty and quick snack to share with family and friends. Almonds are a source of plant protein which helps to balance blood sugar levels at mealtimes.

Rhubarb Crumble

17 April, 2017


A comforting dessert for any day.