Non User

Total: €0.00

All Blog Posts

All Blog Posts

Minty Courgette & Pea Soup

18 January, 2017

Recipe

A delicious and simple to make soup to warm up the "cockles of your heart" on a blistery cold day.

Article

Though well intentioned, New Years Resolutions can be, a recipe for disaster.  Getting caught up in the hype and pomp of saying goodbye to the old, we tend to see the New Year as a chance to make a fresh start.  Hence, we tend to make such resolutions over ambitious.

When, in the weeks and months that follow, we slip back to our old ways, our self-esteem can take a plunge with it.

Nutrition & Healthy Lifestyle
Article

MARIAN (Dip. I.T. & Dip.Nutritional Therapist & mNTOI):

Recipe
A zesty and filling start to a busy morning, especially useful if you're looking to add more fruit and vegetables to your morning meal. 
 

Cranberry & Raspberry Sauce

24 November, 2016

Recipe
The addition of raspberries is a twist on my usual cranberry and apple sauce as I wanted a change from the traditional apple. It is still not overly sweet but relies on the flavours from the ingredients instead of overloading the sauce with sweetness. I use this cranberry and raspberry sauce with coconut cream in scones. If you need to sweeten it more than fire ahead after it is made by adding a teaspoon at a time until you reach your desired sweetness level.

Pages