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Weekly Meal Planner

23 March, 2017

Weekly Meal Planner
Article

To start off our series of free printables for you to use first off the block is the 'Weekly Meal Planner'. This will be free for March and April 2017, after that there will be a small charge. 

Recipe
A quick and easy breakfast for when you've no time but want to eat nourishing food. This is an easy one to pack in a suitable container and bring to work and eat when you get there. 
 
 
If You Can Dream It You Can Do It
Article
I posted this recently on Instagram and thought it needed to be posted here. 
 
This lovely cushion with its saying hangs from my table lamp & I've only noticed recently as I was tidying up. It was turned away from me so hadn't read it in a while. The idea is great but the middle section is missing, I think. You need to do the work & take the necessary steps, not just sit on your behind waiting for your dreams to land on your lap.
Shredding cabbage to steam as a side veg or to use raw for coleslaw
Video
A video showing how to shred cabbage to steam as a side veg or to use raw for coleslaw
Recipe
An easy recipe to prep and have ready for those busy weekend days. If you prefer not to make unsweetened apple sauce you can always use maple syrup. If you use maple syrup instead of the apple sauce then try 3 tablespoons and mix through, check flavour and if needs be add in another tablespoon.
 
This "quinola" is crunchy with a hint of sweetness.

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