Another Mother's Day dawns today. For the last couple of weeks I had promised, swore to, myself that I'd avoid the internet like the plague today. Before two weeks ago though my plan from last year was to have a gorgeous blog post all about the 'Irish Mammies' and celebrate the day in a flourish of happiness. As those of you who know me are aware I lost a child in 2000 through miscarriage and last November I found out my mother had left us all.
This is third of 3 blog posts I wrote for Goodalls Ireland in February 2013. It focuses on tips for those starting out on a gluten-free diet and suffering from coeliac disease. Coeliac disease differs from food intolerances and allergies as it is an autoimmune disease. The tips below I found useful when learning to overcome the effects of food intolerances and being gluten sensitive.