Nutrition & Lifestyle Services
Marian Hearne (N.T, mNTOI)
Nutritional Therapist | Brand Ambassador | Recipe Developer l Nutritional Cook l Food Styling & Amateur Photographer
I am a registered and qualified nutritional therapist. I use the functional medicine approach to help you create healthy eating and lifestyle habits to support Midlife Nutrition and Lifestyle to maximise your lifestyle and nutrition goals. If you become a client we work together to make a targeted plan based on your eating and lifestyle. We agree on changes that will work for you at your own pace but in a timely manner - we need to see change and progress.
We begin with you completing a series of questionnaires. Then I work out an initial plan, we meet, review the plan and adjust the plan to suit you. The important thing is that we set achievable targets which support you in reaching your goals.
MIDLIFE NUTRITION & LIFESTYLE: Proactive Steps to support you to maximise your nutrition and lifestyle midlife goals. Two options below:
MIDLIFE PANTRY & LIFESTYLE MAKEOVER
As a qualified and registered Nutritional Therapist (N.T. mNTOI). I support people in Midlife to create healthy eating and lifestyle habits to fit into their busy midlife. These habits align with helping them to live their healthiest life possible as they sail through midlife. I hold workshops, talks, online packages (coming soon) and see clients privately (either in person or online) to achieve this.
I hold plant-based cookery workshops and classes to help those in Midlife to fine-tune their lifestyle to cook better and smarter and inspire them to adjust their nutritional and lifestyle needs as they evolve through midlife.
As a nutritional therapist, I have successfully completed a 3-year nutritional therapy course at a recognised college which includes successful completion of training in clinical practice. I must comply with requirements for continuing professional development (CPD) with a registered body (Nutritional Therapists of Ireland). I adopt a science and evidence-based approach to formulating nutritional and lifestyle changes.
RECIPE DEVELOPMENT: If you are looking for a recipe developer to create healthy vegetarian and vegan recipes please contact me for more information.
Foodie Brand Ambassador
I was a food brand ambassador with one of the world's leading vegetarian businesses - Honestly Healthy (www.honestlyhealthyfood.com). This work involves recipe development, photographing and food styling.
This work is intensely interesting. I love collaborating with others inspiring people to create delicious and nourishing food for themselves and loved ones. On this project, I cook vegetarian/vegan meals.
I have created the following recipes (see images above):
Collaboration: I am also very interested in collaborating with you on projects which are beneficial to us both. If you are looking for a nutritional therapist to give talks on health & wellness topics let me know and we can chat about how I can help you.
Fees for collaborative work are by request and based on the work involved. Please contact me to discuss further.
For more details contact Marian on 087 2419646. I am based in Waterford and Dublin, Ireland.